Milton Keynes Half-Marathon
The Milton Keynes Half Marathon, my longest run yet.
A journey to London
Another run of just over two hours, starting in England, crossing to Wales over the Severn Bridge, Beachley Viaduct and Wye Bridge, then Severn Bridge …
Weeks to go: 11 Longest single run (distance and time): 3 February – just over 14km – one third of a marathon. Another long one …
A virtual 10k race at Felixstowe, with the objective of beating November’s personal best time.
Nine weeks into the 29-week training plan, and things are going well.
After my slow 10K in the storm I was feeling more confident about the official Victoria Park 10k race. We decided as I was going …
I started running in 2018 from a combination of my husband Stephen being a keen runner and reading a few books from people who successfully …
The long slow run (LSR) is the foundation of most training plans. My evolving plan for Lucy seeks to be guided by the multitude of …