Packages & Costs

Full Consultation: 

Cost: £90  (90 minutes)

A full consultation is suitable for all programmes looking to support digestive, hormonal, immune or cardiovascular health, and for optimising energy levels.

A questionnaire will be sent to you when you book your consultation. This needs to be completed and returned a minimum of 3 days prior to your appointment. 

In a full consultation, you will:

  • learn why your symptoms exist
  • understand what foods are good for you and why
  • learn what foods to avoid, and how to replace them in your diet
  • understand what lifestyle changes support your programme
  • be advised on which supplements best support and maintain a healthy physiology. 

You will also receive a comprehensive, personalised pack tailored to your needs, including dietary advice, nutritious meal ideas and recipes.

Follow-up Consultation:

Cost: £40  (45 minutes)

These are usually booked 4 weeks after your initial visit.
Two to four follow-up consultations are usually recommended for the best results.

See special offers page for a consultation package deal!

Sports Nutrition Package:

Cost: £199

Whether training for the London Marathon, or wanting to get the most out of your gym sessions, the sports nutrition package will help you perform at your peak. Your current diet will be analysed in detail and a tailored programme developed in conjunction with yourself to help get the best out of your sporting performance.  Advice on supplements is also included.  See here for more details.

  • 1 x full consultation (90 minutes)
  • 2 x follow-up consultations (up to 45 minutes each)
  • Unlimited email support for the duration of your programme 

Weight Loss Coach:

Cost: £150 - 8 week bespoke programme – see special offers page for reduced price in September 2011!

This fabulous, handcrafted weight loss programme has shown excellent results. The package includes unlimited email support for the duration of your programme. Please see here for more details.

Preparing for Pregnancy:

Cost: £199 or £299 per couple

A comprehensive programme to help prepare your body for pregnancy. The package includes unlimited email support for the duration of your programme. Please see here for more details.

General Lifestyle Package:

Cost: £99

Consisting of 1 x 60 minute consultation, and 1 x 30 minute follow-up.

  • 60 minute consultation – including analysis of current diet for nutritional content, and construction of suitable breakfasts, lunches, snacks and suppers bearing in mind personal dietary preferences & lifestyle.
  • You will also receive a booklet containing general dietary advice, nutrient RDAs, a guide to eating out, recipes and meal ideas.
  • 30 minute follow-up – consisting of dietary tweaks and a supplement review / recommendations.
  • Unlimited email support for the duration of your programme.

The general lifestyle package is only suitable for optimising your current diet. It is not suitable for those wishing to support digestive, hormonal, immune or cardiovascular health. In these instances, please book a full consultation.

Telephone and Skype Consultations:

Consultations by telephone and Skype may be possible, depending on your circumstances. Please call or email for details.

If  none of the above options suit, please contact me so we can create a bespoke package tailored to your individual needs.