Weight Loss Coach

A one-to-one bespoke programme, tailored to your individual needs, delivered over an 8 week period. 

8 week programme  £150 – now on special offer : Only  £99 in September 2011

If you feel that you’ve gained weight by getting into bad habits, or are confused about the best food to eat to help lose weight, then this is the package for you.  Weight Loss Coach will teach you healthy ways of eating that is easy to adapt into your day-to-day lifestyle. You will gain the tools you need to make healthy choices and manage your weight – now and forever.

Weight Loss Coach is a two month, fully supported course of three one-to-one sessions – either face-to-face or by phone or Skype.  In the first 30-minute session you’ll learn the most up-to-date science behind the best way to lose weight.  There are two further 30-minute coaching sessions (at 4 and 8 weeks) to answer any questions, bolster motivation and help implement the system.

You’ll receive easy meal plans and delicious recipes on a weekly basis via email, which are tailored to your personal tastes and lifestyle, and unlimited email support for when you need a boost.

The plan works on the basis of 3 healthy meals and up to 2 snacks a day – no strange shakes or bars – just tasty, wholesome food.

Testimonials

“I was impressed by how much weight I lost, considering I never felt hungry. I feel I have learnt some valuable lessons about the healthy way to eat which will stand me in good stead for the future.”

Julie, Salisbury

“The programme helped both my wife and me to understand good nutritional standards. We have an understanding of diet but we have been surprised how much more we have learnt. Thank you.”

Martin, Salisbury